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Pure Barre: Where Ballet Meets Pilates
I took ballet lessons for ten years as a child, which was the perfect extracurricular activity for my young self. I have never been very athletic, I’m tall and lanky and muscles just aren’t my thing...
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Fall Lululemon Favorites
1 // 2 // 3 // 4 // 5 Fall fashion is my favorite. Here in Arizona, I have to wait to bust out my boots until around November (sometimes even December) but I still love to wear them when the time...
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Establishing a Workout "Routine"
It was necessary to put the word “routine” in quotes because when it comes to fitness, I often lack consistency. This is the underlying reason that I chose a career in nutrition over something like...
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Winter Workout Playlist
In need of some workout motivation? Eat too much peppermint bark this weekend? (I’m guilty!) I’ve got you covered! This list of Pure Barre songs have all the beats to get you moving! I’ve had...
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Holiday Gift Guide: Fitness Fanatic
one // two // three // four // five // six // seven // eight // nine // ten Anyone else still looking for last-minute Christmas presents? Good, me too! There’s nothing better than new fitness...
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Mythbusting with The Skinny on Health
It’s that time of year again! You know, when the gym is packed and everyone is trying to shed the holiday weight. Before you jump on the bandwagon with the latest fad diet, I’m partnering with Lisa...
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Fit Tips: 5 Techniques to help you improve at the Barre
I’m so excited to link up for Lisa’s first ever Fit Tip Tuesday party! We all know I’m a fan of barre classes, and one of the reasons why is because it has taught me a completely new way to...
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Pumped Up Cardio Kicks
one // two // three // four // five // six // seven // eight My resident physical therapist (aka- Greg), has been on my case for a while now to get new workout shoes. I’m normally really good at...
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The Best Health & Fitness Giveaway
Hey ya’ll! I made it to Dallas safe and sound. Thank you all for the wonderful comments this week, they helped brighten my day everytime I read them! I will detail our trip later (when we have...
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Yoga & Rotation Reflection
As cliché as it may sound, I love when I hear an inspiring phrase during a relaxing yoga class. Dallas recently had a new CorePower Yoga open up at the beginning of August. I’m already convinced...
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